Busy Day Cooking Workshop

Coming Soon: Dates will be announced shortly!

We all have days when time feels short and energy runs low, but dinner still matters.

At Cultured Bakehouse, I created the Busy Day Cooking Workshop to help you make quick, allergy friendly meals that are safe, nourishing, and ready in under 30 minutes.

Every recipe in this workshop is Free From the 14 most common allergens, including Gluten Free, Dairy Free, Eggs Free, Soy Free, and Nuts Free. These dishes are simple enough for weeknights yet full of flavour and colour, so you can cook fast without giving up taste or safety.

This hands on class is perfect for busy families, people newly adapting to food allergies, or anyone who wants to prepare inclusive meals with confidence. You will learn how to plan, prep, and cook smart so even on your busiest days you can still bring everyone to the table.

What You Will Learn

• Cook Free From meals in under 30 minutes

  Learn time saving methods and easy combinations for quick, safe dinners.

• Plan balanced, nourishing dishes

  Discover how to build simple, complete meals that work for every dietary need.

• Swap ingredients with confidence

  Find out how to replace allergens like Gluten, Dairy, Eggs, and Nuts while keeping flavour and texture.

• Gain practical kitchen skills

  Follow along with Zilka Gerritsen, founder of Cultured Bakehouse, as she shares techniques for cooking safely, efficiently, and joyfully.

• Make mealtime stress free

  Leave with recipes, strategies, and confidence to handle even the busiest evenings.

Venue Details

Most Busy Day Cooking Workshops will take place in Coleraine, Northern Ireland, making them easy to reach for local families and food lovers.

This same workshop will also be available at other venues across Northern Ireland and the UK throughout the year. Each location is carefully selected to provide a comfortable, inclusive, and allergy aware space.

If you would like to attend in another area or have accessibility questions, please contact us before booking. We will gladly help you find a suitable venue that works for you.

Ingredients and Equipment Provided

All ingredients are provided, along with the tools and materials needed for each dish.

You will also receive a recipe booklet to take home, filled with Free From quick meal ideas you can recreate in your own kitchen.

Duration

Each workshop lasts about 3 hours, including demonstration, hands on cooking, and time for questions and discussion.

Frequently Asked Questions

1. Who is this workshop for?

This workshop is for anyone who wants to cook fast, safe, and delicious meals. It is perfect for parents, working professionals, or anyone learning to manage food allergies at home.

2. What allergens are excluded from the recipes?

All recipes are Free From the 14 most common allergens, including Gluten Free, Dairy Free, Eggs Free, Soy Free, and Nuts Free. All ingredients are handled in a dedicated allergen free facility.

3. Do I need to bring ingredients or equipment?

No. Everything is provided, including ingredients, tools, and materials. You will also receive a recipe booklet to take home.

4. How long does the workshop last?

Each session lasts about 3 hours. This includes a live demonstration, practical cooking time, and time for questions and discussion.

5. Where are the workshops held?

Most workshops are hosted in Coleraine, Northern Ireland, with additional locations across Northern Ireland and the UK announced throughout the year.

6. Is the venue accessible for people with mobility needs?

Accessibility may vary depending on the location. Our main Coleraine venue is not fully accessible, but other venues may offer better facilities. Please contact us before booking so we can help you choose the best option.

7. Can I join if I am new to cooking?

Yes. The class is designed for all levels. You will receive step by step guidance and support throughout the session.

8. What if I cannot attend in person?

You can explore our digital cookbook or purchase Cultured Bakehouse gift cards, which can be used for future workshops, online classes, or allergy friendly resources.

9. Can I ask questions during the workshop?

Yes, absolutely. The session is interactive, friendly, and flexible, so you can ask questions at any time.

Why This Workshop Matters

This is one of the most practical workshops we offer at Cultured Bakehouse, created for real life and real families.

It shows that even on your busiest days you can cook safely, quickly, and beautifully without stress or worry.

Very few workshops teach how to prepare balanced meals that are Free From the 14 most common allergens in under 30 minutes. This one proves it is possible and enjoyable.

You will leave with a calm sense of control, a handful of reliable recipes, and the confidence that safe cooking can fit easily into your everyday life.

Join us and experience how simple, fast, and joyful allergy friendly cooking can be.