A Real Sourdough Bread.

A Real Sourdough Bread.

๐—ฅ๐—˜๐—”๐—Ÿ Sourdough bread is simple: water, flour and salt. ๐—ง๐—›๐—”๐—งโ€™๐—ฆ ๐—œ๐—ง! nothing else added. Sourdough bread is ๐—ป๐—ฎ๐˜๐˜‚๐—ฟ๐—ฎ๐—น (not additives or preservatives), it ๐˜๐—ฎ๐—ธ๐—ฒ๐˜€ ๐˜๐—ถ๐—บ๐—ฒ to ferment (live/active cultures anyone?), it ๐—ฑ๐—ฒ๐—บ๐—ฎ๐—ป๐—ฑ๐˜€ a ๐—ฆ๐—ž๐—œ๐—Ÿ๐—Ÿ that although any body can attain, not many really do, it is not cheap because we take the best ingredients we can find (organic flour, filtered water, sea or Himalayan salt), and there are not may shortcuts one can take, even though itโ€™s a lovely bread. Did you know that thereโ€™s currently no law about what constitute a sourdough? โ€œSourdough as a type of bread is not a legally defined term and therefore has no specific definition outside of what the reasonable consumer who is reasonably well informed may understand from that termโ€. Thatโ€™s actually not good. Why? Because anyone can say a product is โ€œSourdoughโ€ and this not be true, or contain yeast, or contain very little active cultures and the rest be as far a natural as one can imagineโ€ฆ Be informed. Know that a REAL SOURDOUGH BREAD contains 3 ingredients. ๐—˜๐˜ƒ๐—ฒ๐—ป ๐—ผ๐˜‚๐—ฟ ๐—š๐—น๐˜‚๐˜๐—ฒ๐—ป ๐—™๐—ฟ๐—ฒ๐—ฒ ๐—ฆ๐—ผ๐˜‚๐—ฟ๐—ฑ๐—ผ๐˜‚๐—ด๐—ต ๐—ฏ๐—ฟ๐—ฒ๐—ฎ๐—ฑ ๐—ฑ๐—ผ ๐—ป๐—ผ๐˜ ๐—ฐ๐—ผ๐—ป๐˜๐—ฎ๐—ถ๐—ป ๐—ฎ๐—ป๐˜† ๐˜†๐—ฒ๐—ฎ๐˜€๐˜ ๐—ผ๐—ฟ ๐—ฎ๐—ป๐˜† ๐—น๐—ฒ๐—ฎ๐˜ƒ๐—ฒ๐—ป๐—ถ๐—ป๐—ด ๐—ฎ๐—ด๐—ฒ๐—ป๐˜. Know what you are buying and read the label. Your gut and overall health will thank you.